"Foam rollers (Exercise equipment)" . . "Exercise." . . "Social Science." . . . . "Health." . . "Yoga." . . "Physical Fitness." . . "Physical fitness." . "Knopf, Karl." . . "Electronic books"@en . . "Electronic books" . "Foam Roller Workbook Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques"@en . . . "\"Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and Pilates studios, gyms and homes. With this simple device, you can: improve core strength; increase flexibility; release tension; alleviate pain; rehabilitate injuries\"--P. [4] of cover."@en . . . . . "Foam Roller Workbook Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques"@en . . . . . . "Foam Roller Workbook: Illustrated Step-By-Step Guide to Stretching" . . "Foam roller workbook : illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques"@en . . "END PAIN, REGAIN RANGE OF MOTION, AND PREVENT INJURY USING THE FOAM ROLLER. Perfect for countering the physical stain caused by everything from long hours at your computer to repeated swings of the golf club, the foam roller is one of the most inexpensive yet effective pieces of home exercise equipment. Now, Foam Roller Workbook provides you with a comprehensive program for using this amazing tool to recover from injury, reverse everyday pain, and stay healthy in the future. Written by a medical doctor and physical rehabilitation expert, this book includes a variety of exercises for all levels."@en . . . . "Foam Roller Workbook : Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitating Techniques"@en . . . . . . . . . "Electronic resource"@en . . . "Exercise Movement Techniques." . . "Exercise therapy." . . "Stretching exercises." . .