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Conquest of mind : take charge of your thoughts & reshape your life through meditation

Combines meditation practice with day-to-day mindfulness to help readers conquer unwanted thoughts and choose more wisely.

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http://schema.org/description

  • "De Indiase leraar behandelt een door hem ontworpen meditatie en zijn acht puntenplan teneinde de lezer te helpen zelf te kiezen hoe hij tegen zijn wereld en zichzelf aan kijkt."
  • "Combines meditation practice with day-to-day mindfulness to help readers conquer unwanted thoughts and choose more wisely."@en
  • "Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Eknath Easwaran, a world-famous spiritual teacher who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Best of all, these opportunities to grow stronger spiritually arise not only during meditation but throughout the day. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, readers learn how to try."@en
  • "This book is for people who want to understand how the mind works, and how to change it. If we want to grow to our fullest human potential, Easwaran says, we have to train the mind. If we follow his eight-point program, we can begin to choose the way we think and become the kind of person we want to be. Drawing on the teachings of the Buddha, Easwaran's approach is universal and practical, putting our destiny in our own hands. And since it's hard to understand the hidden workings of the mind with the mind, Easwaran selects anecdotes to throw a spotlight on our thinking processes and to point t."@en
  • "Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Eknath Easwaran, a world-famous spiritual teacher who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Best of all, these opportunities to grow stronger spiritually arise not only during meditation but throughout the day. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, readers learn how to try out different, wiser choices. With humor and empathy, Easwaran places timeless teachings from the Buddha and other mystics into contemporary scenes - watching a juggler on the street, taking a tennis lesson, going to the theater. Training the mind is life's biggest adventure, and Conquest of Mind shows how this practice brings deepening relationships, increasing vitality, and a greater sense of purpose."

http://schema.org/genre

  • "Electronic books"
  • "Electronic books"@en

http://schema.org/name

  • "Conquest of mind : take charge of your thoughts & reshape your life through meditation"@en
  • "Conquest of mind take charge of your thoughts & reshape your life through meditation"@en
  • "Conquest of mind"@en
  • "Conquest of mind"
  • "Conquest of Mind"@en
  • "Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation"
  • "Conquest of mind take charge of your thoughts and reshape your life through meditation"@en
  • "Manāvra vijaya"
  • "Meester over eigen denken"
  • "La conquista de la mente"