Real life : Preparing for the 7 most challenging days of your life
From the No.1 New York Times bestselling author comes this important book on learning how to cope with the seven inevitable crises of life, showing readers not just how to survive but how to master any situation.
"From the No.1 New York Times bestselling author comes this important book on learning how to cope with the seven inevitable crises of life, showing readers not just how to survive but how to master any situation."@en
"Dr. Phil McGraw helps you confront what he believes are the seven most common critical days that you or a loved one are likely to face: the day you are shattered by death, divorce, or losing something of great value; the day you realize you have lived your life as a sellout and that every choice you have made was dictated by other people's expectations, not your own goals and desires; the day that the pressures of balancing your responsibilities and needs, along with life's demands, become too overwhelming; the day that your body breaks down because of illness, trauma, or disease; the day that the mind breaks down and betrays you or someone you love; the day that addiction takes over, and you realize that you are not in control; the day that you lose the purpose, compass, and connection to meaning in life and have no answer to the question "Why?"--Publisher description."
"Dr. Phil McGraw helps you confront what he believes are the seven most common critical days that you or a loved one are likely to face: the day you are shattered by death, divorce, or losing something of great value; the day you realize you have lived your life as a sellout and that every choice you have made was dictated by other people's expectations, not your own goals and desires; the day that the pressures of balancing your responsibilities and needs, along with life's demands, become too overwhelming; the day that your body breaks down because of illness, trauma, or disease; the day that the mind breaks down and betrays you or someone you love; the day that addiction takes over, and you realize that you are not in control; the day that you lose the purpose, compass, and connection to meaning in life and have no answer to the question "Why?"--Publisher description."@en
"The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life's seven biggest crises. Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event'whether it's the loss of a loved one or a sudden illness'requires skills and insights very different to those used to manage day-to-day turbulence. And no author is as equipped as Dr. Phil to guide readers in navigating their most trying moments. With his trademark calm and prescriptive approach, Dr. Phil divides these life-altering events into seven categories'including loss, fear, adaptability (or lack thereof), physical and mental health'and then teaches readers how to take control in each case. He identifies the different problems that can arise during crisis, from forced changes in plans to fraught emotions to indecision, and shows how to overcome them, step by step. Real Life offers advice both on preparing for extreme moments and for dealing with those situations that occur with absolutely no warning. Sensible yet reassuring, it's filled with lessons, anecdotes, and thoughtful advice that will make the difference between coping with and conquering a problem, even on life's very worst days."@en
"Presents advice and coping strategies for dealing with crises in daily life, examining problems which can arise from such events as loss of a loved one, a physical or mental breakdown, or loss of a sense of purpose in life."@en
"McGraw suggests how to confront what he believes are the seven most common critical days that you or a loved one are likely to face."
"McGraw suggests how to confront what he believes are the seven most common critical days that you or a loved one are likely to face."@en
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