The mindful couple how acceptance and mindfulness can lead you to the love you want
In The Mindful Couple two leading experts in ACT, as well as couples counseling, show individuals how easy-to-use techniques from Acceptance and Commitment Therapy-such as compassion and values-based behavior change-can bring vitality to intimate relationships.
"In The Mindful Couple two leading experts in ACT, as well as couples counseling, show individuals how easy-to-use techniques from Acceptance and Commitment Therapy-such as compassion and values-based behavior change-can bring vitality to intimate relationships."@en
"Living a mindful and vital relationship -- Authenticity -- Integrity -- Faithfulness -- Passion -- Kindness -- Love -- Acceptance in relationships -- Expectations and disappointments -- Dependence and independence -- Quirks -- Aging and other physical changes -- Acceptance and family -- The adventure of it all -- Taking a step back -- Fairness -- Humor -- Letting go of power and control -- The power of slow -- Mindfulness -- Finding beauty -- Calm in the midst of the storm -- Playfulness -- Flow -- A place for empathy -- Growth -- Sacred space -- Being -- Enlightenment -- Relating from a place of wholeness -- Committed action in relationships -- Courageous loving -- Trusting and being trustworthy -- The power of forgiveness -- Committed friends -- Romantically committed."
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