Linked Data Explorerhttp://worldcat.org/entity/work/id/319704379
Fundamental weight training
"Learn the basics safely, effectively and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descriptions for use in the gym or at home. Every aspect of a beginning weight program is covered including exercises and programs to target key areas in each muscle group; stretching routines to prevent injuries; steps and tips for developing your own program; gym language and lingo so you fell at ease walking into any gym"-- provided by the publisher.
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http://schema.org/about
- http://experiment.worldcat.org/entity/work/data/319704379#Topic/musculation
- http://experiment.worldcat.org/entity/work/data/319704379#Topic/health_&_fitness_holism
- http://experiment.worldcat.org/entity/work/data/319704379#Topic/medical_preventive_medicine
- http://experiment.worldcat.org/entity/work/data/319704379#Topic/health_&_fitness_healthy_living
- http://experiment.worldcat.org/entity/work/data/319704379#Topic/health_&_fitness_reference
- http://id.worldcat.org/fast/1173479
- http://id.loc.gov/authorities/subjects/sh87006261
http://schema.org/alternateName
- "Fundamental weight training"
http://schema.org/description
- ""Learn the basics safely, effectively and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descriptions for use in the gym or at home. Every aspect of a beginning weight program is covered including exercises and programs to target key areas in each muscle group; stretching routines to prevent injuries; steps and tips for developing your own program; gym language and lingo so you fell at ease walking into any gym"--Provided by the publisher."
- ""Learn the basics safely, effectively and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descriptions for use in the gym or at home. Every aspect of a beginning weight program is covered including exercises and programs to target key areas in each muscle group; stretching routines to prevent injuries; steps and tips for developing your own program; gym language and lingo so you fell at ease walking into any gym"-- provided by the publisher."@en
http://schema.org/genre
- "Electronic books"@en
http://schema.org/name
- "Fundamental weight training : 102 exercises to start training"
- "Fundamental weight training"@en
- "Fundamental weight training"
- "Fundamental weight training : [102 exercises to start training]"