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http://worldcat.org/entity/work/id/375960978

Mindfulness meditation in everyday life

Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.

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http://schema.org/description

  • "Explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life."@en
  • "Handleiding om te komen tot aandachtig leven met behulp van eenvoudige technieken."
  • "A simple path for cultivating mindfulness in one's own life."
  • "In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description"
  • ""In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake" --Amazon.com."@en
  • "If you want to meet the most interesting, exciting person you will ever know, let Jon Kabat-Zinn introduce you to YOU!"@en
  • "Includes afterword by author."@en

http://schema.org/genre

  • "Electronic books."

http://schema.org/name

  • "Mindfulness meditation in everyday life"@en
  • "Mindfulness meditation in everyday life"
  • "Wherever you go, there you are mindfulness meditation in everyday life /"
  • "Wherever you go, there you are mindfulness meditation in everyday life /"@en
  • "Wherever you go there you are : mindfulness meditation in everyday life /"@en
  • "Wherever you go, there you are : mindfulness meditation in everyday life."
  • "Wherever you go, there you are : mindfulness meditation in everyday life /"
  • "Wherever you go, there you are : mindfulness meditation in everyday life /"@en
  • "Wherever you go, there you are : Mindfulness meditation in everyday life. /"@en