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The better brain book the best tools for improving memory and sharpness and for preventing aging of the brain

Loss of memory and acuity is not a natural part of aging. As the celebrated neurologist David Perlmutter shows, it is easy to regain and maintain clarity. Most people can see the signs in their lives-they canʼt remember where they put their keys; they forget who it is theyʼre calling, mid-dial; shopping lists are the only things to indicate why theyʼve entered a store. But these are not normal signs of aging. They are the symptoms of a distressed brain, one on its way to more serious conditions that can leave individuals unable to care for themselves later in life. In the Better Brain Book, Dr. Perlmutter provides all the tools readers need for rejuvenating the mind, whether they have become forgetful and less able to focus at work or are trying to help a loved one who has suffered a serious illness. Book jacket.

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  • "Loss of memory and acuity is not a natural part of aging. As the celebrated neurologist David Perlmutter shows, it is easy to regain and maintain clarity. Most people can see the signs in their lives-they canʼt remember where they put their keys; they forget who it is theyʼre calling, mid-dial; shopping lists are the only things to indicate why theyʼve entered a store. But these are not normal signs of aging. They are the symptoms of a distressed brain, one on its way to more serious conditions that can leave individuals unable to care for themselves later in life. In the Better Brain Book, Dr. Perlmutter provides all the tools readers need for rejuvenating the mind, whether they have become forgetful and less able to focus at work or are trying to help a loved one who has suffered a serious illness. Book jacket."
  • "Loss of memory and acuity is not a natural part of aging. As the celebrated neurologist David Perlmutter shows, it is easy to regain and maintain clarity. Most people can see the signs in their lives-they canʼt remember where they put their keys; they forget who it is theyʼre calling, mid-dial; shopping lists are the only things to indicate why theyʼve entered a store. But these are not normal signs of aging. They are the symptoms of a distressed brain, one on its way to more serious conditions that can leave individuals unable to care for themselves later in life. In the Better Brain Book, Dr. Perlmutter provides all the tools readers need for rejuvenating the mind, whether they have become forgetful and less able to focus at work or are trying to help a loved one who has suffered a serious illness. Book jacket."@en
  • "Loss of memory and acuity is not a natural part of aging. The author, a neurologist, explains how everyday memory-loss problems, misplacing your car keys, forgetting a name, losing concentration in meetings are actually warning signs of a distressed brain, and offers a simple plan for repairing those problems and regaining and maintaining mental clarity. Whether you have become forgetful, less focused, absentminded, or are trying to help a loved one who has suffered a serious brain degenerative illness, the author offers the tools needed for building a better brain through nutrition, lifestyle changes, and brain workouts, for coping with specific brain disorders, and for understanding risk factors and tailoring a diet and supplementary program."@en

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  • "Electronic books"@en

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  • "The better brain book : the best tools for improving memory, sharpness, and preventing aging of the brain"
  • "The better brain book the best tools for improving memory and sharpness and for preventing aging of the brain"@en
  • "The better brain book : the best tools for improving memory and sharpness and for preventing aging of the brain"@en
  • "The better brain book : the best tools for improving memory and sharpness and for preventing aging of the brain"
  • "The better brain book the best tools for improving memory, sharpness, and preventing aging of the brain"@en
  • "The better brain book : the best tools for improving memory and sharpness and preventing aging of the brain"@en

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