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http://worldcat.org/entity/work/id/836771290

The fine arts of relaxation, concentration & meditation ancient skills for modern minds

Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of the authors' most useful teachings: Waking up throughout the day; finding one's meditation practice and sticking to it; balancing breath, brain, and mind-m.

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  • "Fine arts of relaxation, concentration and meditation"@en
  • "Fine arts of relaxation concentration and meditation"@it

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description

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  • "Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of the authors' most useful teachings: Waking up throughout the day; finding one's meditation practice and sticking to it; balancing breath, brain, and mind-m."@en
  • "Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings: -Waking up throughout the day--finding your meditation practice and sticking to it. -Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life. -Creative intelligence--the dynamic synergy of active and quiet mind skills. -Mastery, mystery, and meditation--awakening to your true nature. -Inspired Work--relaxation, concentration, and meditation on the job. A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life."@en

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  • "Electronic books"@en

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  • "The fine arts of relaxation, concentration & meditation ancient skills for modern minds"@en
  • "The fine arts of relaxation, concentration, and meditation : ancient skills for modern minds"
  • "The fine arts of relaxation, concentration, and meditation : ancient skills for modern minds"@en
  • "The fine arts of relaxation, concentration & meditation : ancient skills for modern minds"
  • "The fine arts of relaxation, concentration and meditation : ancient skills for modern minds"
  • "L'arte del rilassamento della concentrazione e della meditazione : tecniche antiche per la mente moderna"@it
  • "The Fine Arts of Relaxation, Concentration, and Meditation Ancient Skills for Modern Minds"@en
  • "The fine arts of relaxation, concentration, and meditation ancient skills for modern minds"@en
  • "L'arte del rilassamento, della concentrazione e della meditazione : tecniche antiche per la mente moderna"

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