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http://worldcat.org/entity/work/id/854905828

Total heart rate training : customize and maximize your workout using a heart rate monitor

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http://schema.org/description

  • "Total Heart Rate Training shows anyone participating in aerobic sports, from novice to expert, how to increase the effectiveness of his or her workout. It's like having a personal trainer guide the reader step-by-step during exercise. By following the author's carefully constructed program and utilizing a heart rate monitor, readers can coach themselves -- knowing when to push harder and when to back off. This guide teaches readers how to use the latest tools, including training analysis software and new high-tech intensity measuring devices, for precise training that practically guarantees suc."

http://schema.org/genre

  • "Electronic books"

http://schema.org/name

  • "Total heart rate training customize and maximize your workout using a heart rate monitor"
  • "Total heart rate training : customize and maximize your workout using a heart rate monitor"@en