"Mit diesem Buch liegt ein umfassendes und gleichzeitig kompaktes Grundlagenwerk zum Stretching vor, das - unter Berücksichtigung der aktuellen Literatur - medizinisch-wissenschaftlichen wie praktischen Anforderungen in vorbildlicher Weise gerecht wird. Im ersten Teil findet der Leser die anatomisch-physiologischen Grundlagen der Bewegungslehre kurz und prägnant zusammengefasst. Es folgen die Beschreibungen der Körpersegmente und deren Funktion auf Beweglichkeit und Haltung. Im praktischen Teil finden sich klar strukturierte Stretching-Anwendungen, sichere, die Wirbelsäule schonende Basistechniken sowie eine Beschreibung von 300 Übungen, beurteilt nach Effizienz, Stärken und Schwächen."
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.